Health Coaching

I practice a holistic approach to health counseling.  In your program with me you will discover how food and lifestyle choices can make or break your overall health.  We will identify your primary health concerns and together we will find the best choices for your particular body and mind. Whether you are in recovery from drug addiction or alcoholism, battling a weight problem, are diabetic, pre-hypertensive, or just want to learn how to best take care of yourself through natural food nutrition, we will find YOUR solution. There is no one diet that fits everyone.  Let’s get started in finding the right one for you!

 contact me today so we can get started.